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Cheesy Baked Taco Dip: Your New Favorite Party Starter


  • Author: Sara Paquet
  • Total Time: 40 minutes
  • Yield: Serves 8-10 1x

Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 can (16 oz) refried beans
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tomato, diced
  • 1 small onion, diced
  • 1 jalapeño, seeded and diced (optional)
  • 1/2 cup black olives, sliced
  • Fresh cilantro, chopped (for garnish)
  • Salt and pepper to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Cook the Meat: In a skillet over medium heat, brown the ground meat until fully cooked, about 8-10 minutes. Drain excess fat and add taco seasoning per package instructions.
  3. Layer the Dip: In a 9×13 inch baking dish, spread the refried beans as the first layer. Top with the cooked meat, followed by a layer of sour cream. Sprinkle the cheddar and Monterey Jack cheeses evenly over the top.
  4. Add Veggies: Scatter the diced tomatoes, onions, jalapeños, and black olives over the cheese.
  5. Bake: Place the dish in the oven and bake for 20-25 minutes until the cheese is bubbly and slightly golden.
  6. Garnish and Serve: Remove from oven, let cool slightly, and garnish with chopped cilantro. Serve warm with tortilla chips or your choice of sides.

Notes

  • Vegetarian Option: Substitute ground meat with a plant-based meat alternative or additional beans and veggies.
  • Spice Adjustment: Customize the level of spiciness by adjusting the amount of jalapeño peppers or adding hot sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1/10th of dish
  • Calories: Approximately 320 kcal per serving
  • Sugar: 2 g
  • Sodium: 580 mg
  • Fat: 20 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 60 mg